* Planking For Belly Fat Beginners (updated 2024-11-20) ~ youtor.org

Planking For Belly Fat Beginners (updated 2024-11-20)

5Minute Plank Challenge To Burn Belly Fat Fast BEGINNERS [upl. by Moreta]

5Minute Plank Challenge To Burn Belly Fat Fast BEGINNERS

Duration: 7:02
338.4K views | 28 Sep 2023

Week1 🔥3 min PLANK workout to get flat belly 14 Days Plank Challenge [upl. by Islaen]

Week1 🔥3 min PLANK workout to get flat belly 14 Days Plank Challenge

Duration: 3:23
12.5M views | 14 Nov 2021

Belly Fat Loss Plank Challenge For Beginners shorts [upl. by Nylia]

Belly Fat Loss Plank Challenge For Beginners shorts

Duration: 0:46
19.4K views | 21 Oct 2023

Plank Workout Challenge To Lose Belly Fat in 10 Day [upl. by Jeffery581]

Plank Workout Challenge To Lose Belly Fat in 10 Day

Duration: 8:27
10.2M views | 16 Dec 2021

INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS [upl. by Nairadal]

INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS

Duration: 5:13
872.9K views | 16 Sep 2021

10 Min Plank Workout for Smaller Waist Flat Abs [upl. by Nivrem]

10 Min Plank Workout for Smaller Waist Flat Abs

Duration: 9:14
2.1M views | 30 Sep 2022

Planks for Beginners Bowflex® [upl. by Nawud]

Planks for Beginners Bowflex®

Duration: 3:26
12.3M views | 22 Mar 2017

ARMS BREAST BELLY THIGHS 8 MIN 8 DAYS PLANK CHALLENGE [upl. by Yragerg808]

ARMS BREAST BELLY THIGHS 8 MIN 8 DAYS PLANK CHALLENGE

Duration: 8:04
3M views | 21 Apr 2022

Week2 🔥5 min PLANK workout to Get LINE 11 14 Days Plank Challenge [upl. by Ynej47]

Week2 🔥5 min PLANK workout to Get LINE 11 14 Days Plank Challenge

Duration: 5:26
8M views | 21 Nov 2021

5 Min Planks Daily Transform Your Body [upl. by Merissa]

5 Min Planks Daily Transform Your Body

Duration: 5:15
1M views | 18 Dec 2022

7 MIN PLANK CHALLENGE No Equipment [upl. by Melak]

7 MIN PLANK CHALLENGE No Equipment

Duration: 9:22
320.8K views | 16 Dec 2018

10 MIN LOVE HANDLES AND LOWER BELLY FAT WORKOUT Standing Only No Equipment [upl. by Oijile]

10 MIN LOVE HANDLES AND LOWER BELLY FAT WORKOUT Standing Only No Equipment

Duration: 10:16
6.6M views | 5 Apr 2022

Basic Forward Plank amp Common Faults [upl. by Rohn]

Basic Forward Plank amp Common Faults

Duration: 1:19
748K views | 20 Dec 2018

Complete 20 Min ABS Workout Follow Along [upl. by Shiff]

Complete 20 Min ABS Workout Follow Along

Duration: 23:40
10M views | 22 Feb 2021

LOSE LOWER BELLY FAT in 2 weeks 10 MIN Lower Abs Workout [upl. by Osterhus]

LOSE LOWER BELLY FAT in 2 weeks 10 MIN Lower Abs Workout

Duration: 11:10
926.1K views | 6 Sep 2023

How To Do A Side Plank The Right Way WellGood [upl. by Adnarb]

How To Do A Side Plank The Right Way WellGood

Duration: 3:06
679.8K views | 3 Apr 2020

Stop Making These Plank Mistakes Three Easy Fixes To Plank Correctly [upl. by Alraep79]

Stop Making These Plank Mistakes Three Easy Fixes To Plank Correctly

Duration: 7:41
694.5K views | 21 Feb 2020

Exercise for Hanging Belly Fat [upl. by Akanke]

Exercise for Hanging Belly Fat

Duration: 8:43
10.9M views | 3 Jun 2023

What will happen if you plank every day for 1 minute [upl. by Anniroc69]

What will happen if you plank every day for 1 minute

Duration: 3:40
20.8M views | 16 Apr 2020

15 Minute Wall Pilates Workout for Beginners [upl. by Ynaffyt]

15 Minute Wall Pilates Workout for Beginners

Duration: 14:20
357.4K views | 1 May 2023

Planks For Beginners How To Do Planks Fit Tak [upl. by Ahsait]

Planks For Beginners How To Do Planks Fit Tak

Duration: 3:21
860.4K views | 31 Aug 2019

Plank Workout Routine to Lose Belly Fat Fast – Top 10 Exercises [upl. by Strade]

Plank Workout Routine to Lose Belly Fat Fast – Top 10 Exercises

Duration: 9:02
181.5K views | 11 Aug 2021

10 Plank Exercises to Melt Belly Fat Fast [upl. by Vena]

10 Plank Exercises to Melt Belly Fat Fast

Duration: 5:51
216K views | 29 Sep 2023

This is What Happens To Your Body When You Plank for 15 and 10 Minutes [upl. by Eidassac]

This is What Happens To Your Body When You Plank for 15 and 10 Minutes

Duration: 3:42
105.7K views | 7 Jul 2020

Do These ABS Exercises and Get a Flat Stomach [upl. by Michelina]

Do These ABS Exercises and Get a Flat Stomach

Duration: 7:10
1.2K views | 11 months ago

plank workout 🔥 Plank exercise to reduce belly fat quickly 🔥 plank position how to do planks [upl. by Plerre]

plank workout 🔥 Plank exercise to reduce belly fat quickly 🔥 plank position how to do planks

Duration: 6:50
1.7M views | 29 Jun 2023

PLANK WORKOUT for Belly Fat 🍫 5 Minute Ab PLANKS [upl. by Calan]

PLANK WORKOUT for Belly Fat 🍫 5 Minute Ab PLANKS

Duration: 6:31
898 views | 3 months ago

5 Minute Daily Plank Workout To Your Stubborn Belly [upl. by Adnilim239]

5 Minute Daily Plank Workout To Your Stubborn Belly

Duration: 5:35
176.1K views | 9 Mar 2023

Plank Workout Challenge To Lose Belly Fat In 10 Day [upl. by Hewett]

Plank Workout Challenge To Lose Belly Fat In 10 Day

Duration: 16:11
600 views | 5 months ago

Plank Exercise for Beginners [upl. by Leugimsiul]

Plank Exercise for Beginners

Duration: 7:26
19.4K views | 21 Oct 2023

6 PLANK VARIATIONS plank exercise for belly fat [upl. by Jansen]

6 PLANK VARIATIONS plank exercise for belly fat

Duration: 0:35
428 views | 3 months ago

Belly Fat Loss Plank Challenge For Beginners shorts [upl. by Doi388]

Belly Fat Loss Plank Challenge For Beginners shorts

Duration: 0:46
198 views | 9 months ago

The Power of Planks Burn Belly Fat in Minutes [upl. by Ayat]

The Power of Planks Burn Belly Fat in Minutes

Duration: 0:36
446 views | 1 month ago

60 Seconds Plank Exercise for Belly Fat for begineers Loss Plank Workout plankexercise shorts [upl. by Remot917]

60 Seconds Plank Exercise for Belly Fat for begineers Loss Plank Workout plankexercise shorts

Duration: 0:24
461 views | 1 month ago

Plank exercise for belly fat plank short [upl. by Cathleen]

Plank exercise for belly fat plank short

Duration: 0:24
558 views | 4 months ago

Ultimate Plank Tips Level Up Your Core Workout plank shorts [upl. by Nnyw]

Ultimate Plank Tips Level Up Your Core Workout plank shorts

Duration: 0:21
438 views | 1 month ago

Get Rock Hard Abs with the Front Plank Exercise fitness coreworkout abs [upl. by Itoc984]

Get Rock Hard Abs with the Front Plank Exercise fitness coreworkout abs

Duration: 0:32
13 views | 2 months ago

Plank Challenge – Strengthen Your Core [upl. by Krys]

Plank Challenge – Strengthen Your Core

Duration: 0:43
438 views | 6 months ago

Challenge Yourself Mastering the Plank with T Rotation I Easy Exercises I Women Exercises I [upl. by Rhodia726]

Challenge Yourself Mastering the Plank with T Rotation I Easy Exercises I Women Exercises I

Duration: 0:19
96 views | 4 months ago

2 Easy Exercises to Fix Your Plank Form [upl. by Niarbo]

2 Easy Exercises to Fix Your Plank Form

Duration: 0:32
18 views | 4 months ago

How to do PLANK TAP [upl. by Marih]

How to do PLANK TAP

Duration: 0:31
2.6K views | 3 months ago

Rapid Belly Fat Loss Effective Belly Fat Burn Exercises Trim Your Waistline [upl. by Huberman]

Rapid Belly Fat Loss Effective Belly Fat Burn Exercises Trim Your Waistline

Duration: 0:59
20 views | 4 months ago

Belly Fat GameChanging Tips for Quick Results [upl. by Nnalorac421]

Belly Fat GameChanging Tips for Quick Results

Duration: 0:21
46 views | 2 months ago

5 Easy Exercises To Burn Belly Fat At Home shorts [upl. by Ahsal840]

5 Easy Exercises To Burn Belly Fat At Home shorts

Duration: 0:31
2.1K views | 2 months ago

Improve Posture with Daily Plank Exercises [upl. by Attiuqram580]

Improve Posture with Daily Plank Exercises

Duration: 1:00
838 views | 1 month ago

The 4 Essential Core Exercises Every Fitness Enthusiast Needs [upl. by Yllom]

The 4 Essential Core Exercises Every Fitness Enthusiast Needs

Duration: 0:09
93 views | 7 months ago

best ab exercisesab workout for beginners lower ab exercises [upl. by Odlanyer]

best ab exercisesab workout for beginners lower ab exercises

Duration: 0:59
759 views | 2 months ago

What will happen if you plank every day for 1 minute [upl. by Atiluj]

What will happen if you plank every day for 1 minute

Duration: 0:59
4.4K views | 1 month ago

Melt Belly Fat Fast with These Simple Cardio Moves 🔥 [upl. by Irpak]

Melt Belly Fat Fast with These Simple Cardio Moves 🔥

Duration: 0:59
|

Is There A quotBestquot Exercise For Belly Fat [upl. by Kinghorn]

Is There A quotBestquot Exercise For Belly Fat

Duration: 0:10
|

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