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Planken Oefening (updated 2024-11-20)

Plank oefening voor Beginners Half Plank en Regular Plank [upl. by Reinold]
Duration: 4:37
85.6K views | 5 Apr 2014
20 Plank Exercise Variations Moves For A Plank Workout [upl. by Artsa]
Duration: 5:16
2.8M views | 7 Jul 2015
How to Plank exercise The Ultimate Fitness Guide [upl. by Arocat129]
Duration: 1:54
13.5M views | 25 Oct 2013
Planks for Beginners Bowflex® [upl. by Elyrpa779]
Duration: 3:26
12.3M views | 22 Mar 2017
Tutorial Die Plank richtig machen 💪 [upl. by Dulcine]
Duration: 4:56
115.7K views | 27 Jan 2019
How to Do a Proper Plank [upl. by Esil]
Duration: 1:29
914.6K views | 2 Jun 2015
Plank Challenge Tutorial FacebookTrend Planken richtig gemacht [upl. by Nosidam]
Duration: 1:26
22.5K views | 6 Feb 2015
Core stability oefening planking [upl. by Eynenihc]
Duration: 5:30
3.1K views | 3 Jun 2019
DAS bringen Planks deinem Körper Einfache Anleitung 💯 [upl. by Cirederf]
Duration: 4:04
109.4K views | 31 Jan 2019
5 meest gemaakte fouten bij de plank [upl. by Marquez]
Duration: 1:31
25.9K views | 10 Apr 2017
How To Plank [upl. by Hermosa]
Duration: 1:17
21.9M views | 17 Oct 2009
Basic Forward Plank amp Common Faults [upl. by Ellezig]
Duration: 1:19
748K views | 20 Dec 2018
Oefening 56 Stabiliseren juiste polspositie met verstoringen [upl. by Luedtke]
Duration: 1:50
20.6K views | 4 Sep 2013
Symmetrie Oefeningen Bekken bij Bekkenpijn Klachten [upl. by Adnav]
Duration: 5:12
43.6K views | 22 Apr 2020
Oefening enkel éénbenige balansoefening [upl. by Asirrom984]
Duration: 0:31
103.1K views | 10 Nov 2010
How To Build amp Lay Timber Decking [upl. by Ahtennek533]
Duration: 6:41
2.6M views | 2 Apr 2014
Oefening 14 Krachtoefening duimspreiding met rubberband [upl. by Hannie986]
Duration: 0:20
13.9K views | 3 Sep 2013
Schilderijen ophangen met STAS ophangsystemen [upl. by Yemirej]
Duration: 1:23
118.6K views | 15 May 2014
Stabiliteit oefening voorwaarts planken [upl. by Nevaed887]
Duration: 0:17
829 views | 4 Nov 2014
Spierversterking rug oefening 1 Plank corestability [upl. by Atirak]
Duration: 0:28
24.8K views | 12 Sep 2013
Oefening 43 Stabiliseren juiste polspositie met rubber band [upl. by Frederica777]
Duration: 2:02
14.2K views | 4 Sep 2013
Hoe het moet een plankje ophangen [upl. by Bridget]
Duration: 2:27
60.6K views | 19 Jan 2010
02 Terrassenbau mit WPC von NATURinFORM [upl. by Gae]
Duration: 2:50
634K views | 3 Sep 2013
Training Bauchmuskel Plank [upl. by Wun]
Duration: 1:58
110.7K views | 24 Oct 2013
De Plank Planken Zo train je jouw buik en rugspieren Hardlopen [upl. by Ajet]
Duration: 0:47
7.5K views | 17 Jul 2019





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