* L4-l5 Exercises (updated 2024-11-21) ~ youtor.org

L4-l5 Exercises (updated 2024-11-21)

Best Exercise For L4 L5 Disc Bulge 4 Moves You Need To Know Dr Walter Salubro [upl. by Lat154]

Best Exercise For L4 L5 Disc Bulge 4 Moves You Need To Know Dr Walter Salubro

Duration: 8:29
3.6M views | 16 Apr 2018

L4 L5 L5 S1 disc bulge best exercise rehabilitation for pain relief [upl. by Seebeck841]

L4 L5 L5 S1 disc bulge best exercise rehabilitation for pain relief

Duration: 9:09
2.8M views | 7 Jun 2020

BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1 [upl. by Gnoix906]

BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1

Duration: 7:00
703.9K views | 17 Dec 2019

5 Best Exercises for L4 L5 Disc Bulge Relief Proven Moves for Quick Results Dr Walter Salubro [upl. by Cofsky]

5 Best Exercises for L4 L5 Disc Bulge Relief Proven Moves for Quick Results Dr Walter Salubro

Duration: 17:35
35.7K views | 11 months ago

L4 L5 L5 S1 best seated exercises [upl. by Manvell]

L4 L5 L5 S1 best seated exercises

Duration: 11:39
399.3K views | 5 Feb 2021

7 Best Exercise For L4 L5 Disc Bulge CORE COMPILATION VIDEO 2021 Dr Walter Salubro [upl. by Gerdi]

7 Best Exercise For L4 L5 Disc Bulge CORE COMPILATION VIDEO 2021 Dr Walter Salubro

Duration: 7:39
48.2K views | 10 May 2021

Best Exercise for L4L5 Disc Bulge amp L4L5 Herniation Includes Self Tests [upl. by Dong]

Best Exercise for L4L5 Disc Bulge amp L4L5 Herniation Includes Self Tests

Duration: 16:02
303.6K views | 8 Jul 2020

5 Best EASY exercises for L4L5 L5S1 Disc Bulge Dr Frank Altenrath Chiropractor In Cresskill [upl. by Chandler]

5 Best EASY exercises for L4L5 L5S1 Disc Bulge Dr Frank Altenrath Chiropractor In Cresskill

Duration: 17:54
252.2K views | 10 Jun 2023

Workout routine for L4 L5 L5 S1 Disc bulges and Sciatica Pain Beginner [upl. by Filippa878]

Workout routine for L4 L5 L5 S1 Disc bulges and Sciatica Pain Beginner

Duration: 26:59
255.2K views | 2 May 2021

Workout routine for L4 L5 L5 S1 Disc bulges and Sciatica Pain Advanced [upl. by Rotceh]

Workout routine for L4 L5 L5 S1 Disc bulges and Sciatica Pain Advanced

Duration: 26:20
32.7K views | 27 May 2021

L4 L5 Disc Bulge Try These 4 Simple Exercises [upl. by Libna]

L4 L5 Disc Bulge Try These 4 Simple Exercises

Duration: 8:14
12.7K views | 7 Sep 2022

l4 l5 l5 S1 core exercises with Gymball [upl. by Jorgan]

l4 l5 l5 S1 core exercises with Gymball

Duration: 8:48
17.6K views | 24 Feb 2021

sciatica and lower back pain exercises l4 l5 disc bulge treatment by physio dr sandeep bhardwaj [upl. by Akiner]

sciatica and lower back pain exercises l4 l5 disc bulge treatment by physio dr sandeep bhardwaj

Duration: 10:47
4.3M views | 20 Mar 2018

Prone Track With Single Arm Raise L4L5 Disc Bulge Exercise Dr Ruminder Birk [upl. by Lennahs]

Prone Track With Single Arm Raise L4L5 Disc Bulge Exercise Dr Ruminder Birk

Duration: 0:54
67 views | 4 months ago

6 Best Diffuse Disc Bulge at L4L5 and L5S1 Treatment Exercises [upl. by Eiboj]

6 Best Diffuse Disc Bulge at L4L5 and L5S1 Treatment Exercises

Duration: 7:32
1.2M views | 14 Sep 2021

Best Exercise For Sciatica Pain L4L5S1 Disc Bulge Treatment Leg Pain Sciatica Treatment [upl. by Stalk]

Best Exercise For Sciatica Pain L4L5S1 Disc Bulge Treatment Leg Pain Sciatica Treatment

Duration: 8:36
909K views | 7 Jun 2022

My Top 3 McKenzie Exercise for Lumbar Disc Bulges Tim Keeley Physio REHAB [upl. by Tsepmet]

My Top 3 McKenzie Exercise for Lumbar Disc Bulges Tim Keeley Physio REHAB

Duration: 12:26
178.6K views | 10 Sep 2022

5 WORST Exercises with L4L5 and L5S1 Disc Bulge REPLACE WITH THESE Dr Frank Altenrath Cresskill [upl. by Ridglee]

5 WORST Exercises with L4L5 and L5S1 Disc Bulge REPLACE WITH THESE Dr Frank Altenrath Cresskill

Duration: 8:00
504.6K views | 21 May 2023

Bulging Disc L5S1 The 5 Best Exercises Explained in Detail [upl. by Cathie518]

Bulging Disc L5S1 The 5 Best Exercises Explained in Detail

Duration: 26:19
595.8K views | 31 May 2023

Spondylolisthesis treatment [upl. by Main]

Spondylolisthesis treatment

Duration: 16:17
557.7K views | 25 Sep 2020

4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 S1 Disc Bulge Dr Walter Salubro [upl. by Aggappera488]

4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 S1 Disc Bulge Dr Walter Salubro

Duration: 13:09
81.6K views | 30 Dec 2019

L5 S1 Disc Bulge Exercises Lumbar Radiculopathy Treatment [upl. by Libnah]

L5 S1 Disc Bulge Exercises Lumbar Radiculopathy Treatment

Duration: 7:31
2.6M views | 4 Dec 2019

How to Fix a Bulging Disc in Your Lower Back RELIEF IN SECONDS [upl. by Biel84]

How to Fix a Bulging Disc in Your Lower Back RELIEF IN SECONDS

Duration: 5:29
2.7M views | 1 Aug 2019

6 Best Physiotherapy Exercises for L4L5 slipped disc at home [upl. by Aicek132]

6 Best Physiotherapy Exercises for L4L5 slipped disc at home

Duration: 3:29
855.5K views | 1 Jul 2017

L4 L5 L5 S1 disc bulges decompression exercise for immediate pain relief [upl. by Anelagna]

L4 L5 L5 S1 disc bulges decompression exercise for immediate pain relief

Duration: 12:35
59.3K views | 29 Oct 2020

Top 5 Lumbar Spinal Stenosis Exercises amp Stretches Ask Doctor Jo [upl. by Sherm]

Top 5 Lumbar Spinal Stenosis Exercises amp Stretches Ask Doctor Jo

Duration: 9:04
1.5M views | 1 Oct 2018

Annular Tear L4L5 L5S1 Disc Bulges [upl. by Nrublim]

Annular Tear L4L5 L5S1 Disc Bulges

Duration: 12:17
124.3K views | 3 Apr 2021

L4 L5 L5 S1 disc bulges best home exercises for pain relief [upl. by Idden]

L4 L5 L5 S1 disc bulges best home exercises for pain relief

Duration: 8:40
20.1K views | 8 months ago

L4 L5 amp L5 S1 Disc Bulge Best Exercises Rehab For Relief [upl. by Kask677]

L4 L5 amp L5 S1 Disc Bulge Best Exercises Rehab For Relief

Duration: 12:26
220.8K views | 23 Dec 2021

8 Best Exercise For L4 L5 Disc Bulge Exercises COMPILATION VIDEO by Dr Walter Salubro [upl. by Schifra]

8 Best Exercise For L4 L5 Disc Bulge Exercises COMPILATION VIDEO by Dr Walter Salubro

Duration: 7:29
273.7K views | 8 Mar 2019

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