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5 Beginner Pole Dance Moves (updated 2024-12-22)

Pole Trick Tutorial Annie Beginner [upl. by Levi]
Duration: 0:35
23K views | Nov 17, 2011
Crucifix Twist [upl. by Aihsiek]
Duration: 0:08
93 views | 1 month ago
Pole Dancing with Sticky Leggings [upl. by Gora944]
Duration: 0:44
129 views | 5 months ago
Pole Doubles Trick [upl. by Eiahpets]
Duration: 0:25
5.2K views | Dec 12, 2023
Beginner Pole Choreo [upl. by Fowle]
Duration: 0:30
16.1K views | Sep 17, 2017
Christmas Pole Dancing [upl. by Netsirk610]
Duration: 0:11
1.1K views | 7 months ago
IntermediateAdvanced Spinning Pole Routine HipsAround Spin [upl. by Ramon]
Duration: 1:37
6.4K views | Jun 28, 2023
Pole Trick Tutorial Double ZigZag [upl. by Pauwles]
Duration: 0:38
34.1K views | Oct 18, 2018
Pole Trick Guide Long Sit [upl. by Aenet]
Duration: 0:19
1.9K views | 6 months ago
10 static pole moves for intermediate level [upl. by Narrat]
Duration: 2:46
44K views | Feb 15, 2018
Pole Passion A Muslim Pole Dancer [upl. by Haley]
Duration: 0:47
44.1K views | Jan 8, 2011
Warm up for pole dancers [upl. by Arthur317]
Duration: 4:34
109 views | 5 months ago
Emilys Pole Fitness Level 1 PDC Syllabus [upl. by Nevag]
Duration: 8:52
8.5K views | 9 months ago
Pole Trick Tutorial Pole Double Circle Beginner [upl. by Ielhsa]
Duration: 0:48
2.3K views | 4 months ago
Pole Dance Drop [upl. by Odella]
Duration: 0:10
3.9K views | 2 weeks ago
Pole Shoot [upl. by Mouldon]
Duration: 0:13
26 views | 2 weeks ago
Absolute Beginner Pole Dance Combo [upl. by Jobie376]
Duration: 0:26
630 views | 1 month ago
beginner pole dance [upl. by Tilney552]
Duration: 8:57
3.1K views | Sep 13, 2013
Pole Trick Tutorial Valentine [upl. by Lattimer39]
Duration: 0:32
2.1K views | Oct 27, 2021
Pole Tutorial Ballet Hook [upl. by Harneen]
Duration: 0:36
56 views | 2 weeks ago
Learn to Pole Dance BeginnerIntermediate Spin Pole Routine [upl. by Argile]
Duration: 2:17
772 views | 3 months ago
Aerial Hoop Combo [upl. by Atteniuq]
Duration: 0:23
2.5K views | Feb 22, 2018
GROUP CHOREO Holiday Show UPDATE [upl. by Qidas]
Duration: 4:43
8.8K views | 9 months ago
Pole Trick Tutorial Albatross [upl. by Neliak]
Duration: 0:27
490 views | 3 weeks ago
Tutorial spin Pole beginner combo [upl. by Voltz]
Duration: 0:32
19 views | 1 month ago
5 PRETTY POLE DANCE MOVES [upl. by Anil48]
Duration: 5:26
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