* Microcycles (updated 2024-11-21) ~ youtor.org

Microcycles (updated 2024-11-21)

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Duration: 10:44
199.7K views | 4 Feb 2020

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Duration: 2:50
74.6K views | 8 Jan 2018

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Duration: 21:08
39.2K views | 26 Oct 2022

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Duration: 10:09
1.4K views | 3 May 2022

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Duration: 12:56
9.3K views | 27 Jun 2020

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Duration: 8:05
32.8K views | 12 May 2020

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Duration: 5:44
5.3K views | 12 Mar 2020

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Duration: 21:12
1.6K views | 24 Aug 2023

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Duration: 1:48:41
7.4K views | 14 Apr 2020

Microcycle Volume Microcycle Training Example Periodisation With Mike Zourdos [upl. by Ereynihc311]

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Duration: 3:17
8.8K views | 1 Jan 2009

Microcycles Suite Pt 4 Scherzo 1minute Polka [upl. by Ahsiket]

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Duration: 1:09
4 views | 2 months ago

The Importance of The Microcycle [upl. by Harle566]

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Duration: 7:26
6K views | 31 Dec 2015

Periodization Training Basic Principles [upl. by Trilby]

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Duration: 6:43
7.9K views | 15 Nov 2016

Power Training Periodization for TeamSports Optimizing Athletic Performance [upl. by Byrle]

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Duration: 17:23
10K views | 3 Feb 2019

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Duration: 7:26
22.1K views | 5 Dec 2022

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Duration: 1:13
579 views | 5 Apr 2018

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Duration: 5:25
19.9K views | 22 Mar 2015

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Duration: 0:32
276 views | 6 Jun 2018

Understanding Periodization for Strength and Fitness Training [upl. by Yhtak353]

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Duration: 23:32
1.9K views | 2 Mar 2023

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Duration: 7:14
946 views | 2 Aug 2022

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Duration: 3:14
1.4K views | 12 Jul 2018

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Duration: 6:18
670.6K views | 30 Mar 2020

WABBA Grip Strength Test [upl. by Seidule]

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Duration: 1:41
2.2K views | 5 Apr 2018

Sports Periodisation with Dr Madhuri [upl. by Enelyad486]

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Duration: 19:02
6.9K views | 15 Apr 2019

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Duration: 24:11
4.3K views | 16 Nov 2021

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Duration: 11:15
12.9K views | 22 Apr 2014

RTS MicroCycles Primer RPE and Stress [upl. by Islaen]

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Duration: 5:41
5.6K views | 1 Jul 2016

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Duration: 0:56
312.3K views | 13 Jan 2016

Complete Guide to Long Term Periodization for Strength Training [upl. by Sineray260]

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Duration: 12:02
2.1K views | 11 months ago

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Duration: 10:06
6.8K views | 30 Aug 2018

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