Como Hacer Press Hombro Con Mancs (updated 2024-12-03)

Press hombro con mancuernas [upl. by Arec]
Duration: 0:13
14 views | 1 month ago
Press hombro m谩quina Smith agarr茅 amplio [upl. by Fransis]
Duration: 0:12
422 views | 1 month ago
PRESS de HOMBRO en M谩quina [upl. by Hefter]
Duration: 1:24
190 views | 2 months ago
Rotacion m谩s press hombro [upl. by Jeremias]
Duration: 0:05
413 views | 1 month ago
Ejercicio1 press hombroshoulder press shoulderworkout [upl. by Joed]
Duration: 0:23
448 views | 1 month ago
Press hombro m谩quina [upl. by Czarra44]
Duration: 0:16
25 views | 27 Jul 2023
Como hacer press de hombro en m谩quina smith [upl. by Kasper]
Duration: 0:31
10.2K views | 10 Apr 2023
C贸mo hacer press de hombro [upl. by Nine]
Duration: 0:50
64 views | 4 months ago
Press Hombro con Barra Tutorial gym hombros [upl. by Sicnarf]
Duration: 0:31
7.9K views | 10 Dec 2009
PRESS PECTORAL MANCUERNA PLANO EXPLOSIVO [upl. by Trakas]
Duration: 0:52
24.2K views | 28 Apr 2018
Press de hombro en maquina [upl. by Saks]
Duration: 1:03
504.4K views | 30 May 2018
PRESS DE HOMBROS CON MANCUERNAS  Lo que NADIE te dijo [upl. by Joly536]
Duration: 6:38
74 views | 1 month ago
PRESS HOMBRO MILITAR BARRA DE PIE EXPLOSIVO [upl. by Eeral411]
Duration: 1:00
10.9K views | 3 weeks ago
驴C贸mo hacer press banca de forma segura y efectiva [upl. by Karleen805]
Duration: 0:16
60 views | 3 months ago
HACES PRESS DE BANCA PERO NO SACAS PECHO La soluci贸n [upl. by Alford826]
Duration: 3:30
260K views | 4 months ago
PRESS BANCA EXPLOSIVO [upl. by Elda]
Duration: 0:58
46 views | 2 months ago
C贸mo hacer press de banca seg煤n tu anatom铆a [upl. by Larkin]
Duration: 0:58
66.1K views | 11 months ago
PRESS HOMBRO MILITAR MANCUERNA FUERZA SENTADO [upl. by Aitnahc]
Duration: 0:55
6.2K views | 27 Sep 2022
C贸mo desarrollar HOMBROS con el PRESS MILITAR gu铆a completa [upl. by Secilu]
Duration: 17:03
131.1K views | 27 Aug 2017
Press de Hombro Unilateral 1 Mano con Mancuerna en Banco [upl. by Seraphina96]
Duration: 1:22
3.7K views | 4 May 2015
COMO GANAR FUERZA EN PRESS BANCA  mejora tus palancas [upl. by Gotthard958]
Duration: 10:22
28.7K views | 17 Mar 2014
PRESS DE HOMBRO CON BARRA  Rutina Hombro Deltoides [upl. by Wilterdink]
Duration: 4:24
298.1K views | 2 Dec 2019



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