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深蹲练习 (updated 2024-12-13)

1013 深蹲 [upl. by Otis]
Duration: 0:47
427 views | 1 month ago
强化深蹲 [upl. by Yrdua13]
Duration: 2:20
333 views | 2 weeks ago
改善深蹲時左側鼠蹊部疼痛 健身 運動 深蹲 [upl. by Papagena]
Duration: 0:45
507 views | 1 month ago
说好的我们练腿呢 [upl. by Ibbison]
Duration: 0:23
899 views | 2 months ago
休息日，蹲一下140kg应该不会影响恢复吧？ [upl. by Darrin]
Duration: 0:14
69 views | 3 weeks ago
館長 深蹲255公斤 [upl. by Renate39]
Duration: 1:06
105.6K views | 28 Aug 2017
如果没有二练（练腿会选择的四个动作） [upl. by Erbua542]
Duration: 0:26
553 views | 2 weeks ago
体重52kg 深蹲1205kg [upl. by Sadoff140]
Duration: 0:49
513 views | 1 month ago
如何深蹲＿深蹲常見問題PART2｜無證教學 [upl. by Armalla]
Duration: 7:33
240.3K views | 29 Jun 2018
保加利亚深蹲 squats fitness exercise [upl. by Ytsirc]
Duration: 0:28
516 views | 1 month ago
深蹲320公斤！！！文弱书生新的PR！ [upl. by Shum]
Duration: 0:55
499 views | 2 weeks ago
單腿蹲115KG [upl. by Bowes301]
Duration: 0:39
164.7K views | 29 Nov 2014
练腿日！ 最近重心转向泽奇蹲和单腿拉 [upl. by Assiar]
Duration: 0:50
407 views | 1 month ago
靠牆深蹲動作要領 [upl. by Luiza]
Duration: 0:52
96.9K views | 4 months ago
备赛第八周 低杠深蹲175kg3 [upl. by Ginevra]
Duration: 0:32
506 views | 1 month ago
單腳深蹲 efstudio 健身 [upl. by Singhal307]
Duration: 0:20
314 views | 1 week ago
空间太小推肩停一停（420） [upl. by Viddah]
Duration: 2:26
22 views | 2 months ago
館長 台灣深蹲 膝不膝蓋 腰不腰 問題解說 [upl. by Sande]
Duration: 30:59
159.7K views | 23 Feb 2015
今天的泽奇深蹲异常轻松（387） [upl. by Nairda]
Duration: 2:16
12 views | 3 months ago
健身随记｜空腹练腿还是有点难顶 [upl. by Ingrim]
Duration: 0:38
506 views | 1 month ago



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